Onboarding proves the run path

Onboarding now checks that trau can actually run against your repo before you start, and new projects get stack-matched skill suggestions. Workspaces switch in one click, and your Mac stays awake while trau works.

Added

Onboarding checks repo access, proof storage and QA sign-ins, offers SSH recovery, and ends with a held smoke run
The Skills page suggests skills matched to your repo’s stack, and the trau operator skill installs from the installer or the hub
A Workspace rail switches Workspaces in one click, and Settings → Workspaces manages the Projects in each
Trau keeps your Mac awake through Capsomnia while any task runs

Changed

trau doctor opens with a one-line verdict and groups its findings by how much they affect runs

Fixed

An approved run interrupted by the Claude sign-in wall returns to the front of the queue instead of stalling